Healthy meal delivery… meals prepared by chefs and dietitians and delivered straight to your door. It sound pretty great, doesn’t it? But is it the magic weight loss bullet you’ve been looking for? Let’s take a look.
Healthy meal delivery may be right for you if you hate dieting (who loves it?), you don’t particularly care for or have time for cooking, and you want to lose weight. Here are some things to think about.
What healthy meal delivery won’t do for you.
Getting your meals delivered directly to your door will help you a lot with making good choices about what to eat, but it won’t clean out your cupboards for you in advance, and keep you away from your “downfall” foods.
Don’t feel bad we all have them. My downfall foods are Oreo cookies and any kind of potato chips. I’ve learned to keep them out of my house, because I can eat a whole pack of Oreos or chips in one evening.
Before you get your first shipment of healthy meal delivery go through your cupboards and get rid of your “downfall” foods. Donate full packages to charity and don’t let your kids or spouse talk you out of it. You deserve to be healthy and you can do it!
What healthy meal delivery will do for you.
When you are trying to lose weight one of the hardest things to deal with is all the choices you face in your eating. Even if you are following a plan the choices can be overwhelming.
One of the best things about healthy meal delivery is that it takes a lot of the hard choices away. You eat what is delivered, and even if you go off plan for a day, it is really easy to go back to eating right, because your food is right there waiting for you.
